Rapid Recovery Formula

2:1:1 Recovery by Optimum Nutrition is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type. Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery helps refuel and replenish hard-working muscles. And with 5 grams of added BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis, there’s no question that 2:1:1 Recovery is an indispensable part of every serious athlete’s routine.

The Rapid Recovery Ratios

2:1:1 Carbohydrate Ratio
2 x Glucose Polymers + Waxy Maize Starch
1 x Sucrose
1 x Fructose

2:1:1 Protein Ratio
2 x Hydrolyzed Whey Protein Isolate (Fast)
1 x Micellar Casein (Slow)
1 x Egg Albumen (Intermediate)

2:1:1 BCAA Ratio
2 x Leucine
1 x Isoleucine
1 x Valine

Supplement Facts:
Serving Size 1 Rounded Scoop(56.5g)
Servings Per Container 30

Amount Per Serving

Calories 210

Calories From Fat 5

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 35g 12%

Dietary Fiber <1g 2%

Sugars 18g

Protein 17g

Vitamin A 2%

Vitamin C 0%

Calcium 15%

Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet

Other Ingredients: Carbohydrate Blend (Glucose Polymers, Fructose, Sucrose, Waxy Maize Starch), Protein Blend (Hydrolyzed Whey Protein Isolate, Micellar Casein, Egg Albumin, L-Leucine, L-Isoleucine, L-Valine), Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Lecithin, Sucralose

Allergen Information: contains milk, egg, and soy (lecithin) ingredients.