I-Supplements.com & Josh Rafferty have teamed for over 2 years now with great results. Since teaming with “The Ultimate Fighter 1” alumni Josh Rafferty, he has put together an impressive 3-1 record with 2 knockouts and 1 submission by armbar. 1 KO only took 16 seconds over Drew Reed and the 2nd KO only took 29 seconds over the up and coming Jason Louck.

Josh will be providing weekly updates on his nutrition, training, and supplementation. So check back weekly for the great and informative articles Josh will be providing i-Supplements.

Josh Rafferty MMA Fight Results

• Win Jason Louck KO (Kick) EC 100 - Extreme Challenge 100 6/28/2008 1 0:29
• Loss Kevin Knabjan TKO XFO 22 - Xtreme Fighting Organization 2/23/2008 1 1:58
• Win Drew Reed TKO XFO 20 - Xtreme Fighting 10/19/2007 1 0:16
• Win Eli Ayars Submission (Armbar) EC 77 - Extreme Challenge 77 4/28/2007 1 2:25
• Win Aristides Britto Submission (Armbar) RCF-Heatwave 8/13/2005 1 1:31
• Loss Alex Karalexis TKO (Strikes) UFC-Ultimate Fighter Finale 4/9/2005 1 1:40
• Win John Owens Submission (Armbar) EC 57-Extreme Challenge 57 5/6/2004 1 0:48
• Loss Daryl Guthmiller Submission (Armbar) EC 56-Extreme Challange 56 3/26/2004 1
• Win Bone Sayavonga Submission (Guillotine Choke) RCF 21-Reality Combat Fighting 21 9/13/2003 1
• Loss John Halverson TKO VFC 4-Wildcard 4/19/2003 1 2:16
• Win Kareema Bennett TKO ICC 1-Retribution 1/12/2003 1
• Win Jeremy Larson TKO UW-St. Cloud 2 3/16/2002 1 2:42
• Win Jeff Ignatowski Submission (Keylock) EF 2-Extreme Fights 2 1/19/2002 1 0:30
• Loss Jeff Wales Submission (Strikes) RSF 1-Redemption in the Valley 4/21/2001 1

Josh Raffery Stats

Height - 6'0"
Weight - 170 (195 pre-fight)
City - Cincinnati
State - Ohio
Fight Team - Meat Truck Inc

Josh Rafferty Supplement Plan

CardioFuel
This an exclusive product with i-Supplements.com and we wanted Josh to be the first to take this groundbreaking product. Within a week Josh has reported incredible energy and endurance and stated that his recovery time has been better than ever.

Schwartz Labs Growth Hormone
Takes 3 times a day on empty stomach.

Schwartz Labs BCAA's
Takes 2 pills between every meal, before training and after training.

Schwartz Labs L-Glutamine
Takes 3 times a day.

ISS Orange Blast
Only when needed for an extra edge and focus.

Dynamic Health Healthy Blend
Takes 3 capfuls a day.

Schwartz Labs Vitaplex
Take 2 capsules a day.

Schwartz Labs Pro-Whey Concentrate Protein
Drinks 2 scoops per shake, 2 times a day.

Species Nutrition Somalyze
Takes 3 pills before bed for fat loss and deeper sleep.

The team at i-Supplements wanted Josh to be on a more natural supplement program. We kept out any thermogenics due to not wanting Josh to crash. This is an optimal recovery program which Josh needs due to his intense training regimen which most days totals 3 workouts a day.