1st Step Liquid Multivitamin is rich in antioxidants and contains 71 vitamins and minerals all in one great tasting liquid.

The majority of people take a multi-vitamin and mineral in capsule or tablet form. *Studies have shown that the body only absorbs between 10% to 20% of the nutrients available in capsulated form, which means of every $100.00 spent on capsules or tablets, approximately $90.00 is wasted.

When a capsule or tablet is swallowed, it takes between 20 to 25 minutes to break down in the stomach. Even though most people take a capsule or tablet with water, the water passes quickly, leaving only the stomach acids to poorly distribute the nutrients.

1st Step is made with 100% spring water along with the highest-grade vitamins and minerals. Because of the high percentage of water in the body, nearly 100% of the nutrients from 1st STEP Liquid is retained, and the vitamins and minerals are absorbed almost immediately.

Nutrition Facts
Serving Size 1 oz
Servings Per Container 16

Amount Per Serving % Daily Value

Calories 8

Calories from Fat 0

Total Fat 0

Saturated Fat 0

Cholesterol 0

Sodium 5 mg 2%

Potassium 100 mg

Sugars 2 g

Vitamin C 60 mg 8%

Iron 9 mg 66%

Vitamin D 600 IU 150%

Vitamin E 45 IU 150%

Biotin 450 mcg 150%

Chromium 150 mcg

Iodine 150 mcg 100%

Magnesium 100 mg 30%

Manganese 5 mg

Selenium 150 mcg

Vitamin B12 9 mcg 150%

Zinc 23 mg 150%

Folic Acid 600 mcg 150%

Vitamin B1 (Thiamine) 2 mg 150%

Vitamin A (Beta Carotene) 7,500 IU 150%

Vitamin C (Ascorbic Acid) 90 mg 150%

Vitamin B3 (Niacin) 33 mg 150%

Vitamin B2 (Riboflavin) 3 mg 150%

Vitamin B6 (as Pyridoxine) 3 mg 150%

Vitamin B5 (Pantothenic Acid) 15 mg 150%

*percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients: Purified Water, Fructose, Citric Acid, Natural Cranberry Flavor. Bismuth, Boron, Bromide, Cerium, Cesium, Chloride, Cobalt, Copper, Dysprosium, Erbium, Europium, Fluoride, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Indium, Iridium, Kjeldhal Nitrogen, Lanthanum, Lithium, Molybdenum, Neodymium, Nickel, Niobium, Platinum, Praseodymium, Rhenium, Thulium, Rubidium, Ruthenium, Samarium, Scandium, Silicon, Silver, Sodium, Strontium, Tantalum, Tellurium, Terbium, Thulium, Tin, Titanium, Tungsten, Vanadium, Ytterbium, Zirconium.

Directions: Shake well before using. Remove chamber cap. Squeeze liquid into chamber. Consume.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

1st STEP For Energy Liquid Multivitamin and Mineral Supplement available at I-Supplements.com!