Nature's Way's yeast free selenomethionine is an advanced chelate form of selenium for superior absorption. Selenium is an essential component of glutathione, the body's most potent natural antioxidant system. It is a popular choice in many antioxidant regimens.

Serving Size: 1 Capsule Servings Per Container: - 100 %* Daily Value Selenium -200mcg(as Selenium monomethionine) 286% Other Ingredients: Millet, Cellulose, gelatin (capsule), Maltodextrin.

Recommended Daily Dosage: Take one capsule daily with a meal or with water.