Pomegranate fruit has been revered for its antibacterial, antifungal, antiviral properties and has been long used as a defense against harmful internal parasites (such as those that cause diarrhea), as well as for its abundant nutritional value.

Studies of the antioxidant value of Pomegranate juice have demonstrated that 100 mL of Pomegranate juice can contain up to three times more antioxidant capacity as 100 mL of red wine and 100 mL of green tea.

The pomegranate fruit contains an antioxidant known as polyphenol which can help to prevent premature aging.