Increase Daily Fiber Intake

Psyllium Husk Vegetarian Caps

Yerba Prima developed highly effective Psyllium Husks formulations to provide the utmost cleansing activity of all fibers. Psyllium Husks formulations help to promote regularity, lower cholesterol and are 4-8 times stronger than oat bran. Psyllium husks are a concentrated source of natural dietary fiber. A daily fiber intake of at least 25 grams is recommended for good health, but on average people consume only 10 to 15 grams.

Supplement Facts
Serving Size: 1 Serving
Calories 1 -
Fiber 2 g
Potassium 22 mg
Calcium 5 mg

Ingredients: Psyllium seed husks, Vegicaps® capsules are from a vegetable source and contain no animal products.

Suggested Use Start by taking 1 serving each day. Gradually increase to 3 servings per day as needed. Swallow one capsule at a time. Take each serving with at leat 8 ounces (a full glass) of water or other fluid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.