Breakfast Protein Wrap


5 egg whites, scrambled

½ cup veggie crumbles

½ cup soy cheese, shredded

Green Onions, chopped

2 whole-wheat tortillas

1-2 tablespoons salsa


Stir the first four ingredients together. Divide in half and scoop onto the tortillas. Toll them to form a burrito, and top with salsa.


Calories: 266

Fat: 2 g

Protein: 30 g

Carbohydrates: 31g

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