- Product Reviews
Serving Size (pack) 1
Servings Per Box 20
Fat Calories 10
Total Fat (g) 1.5
Sat. Fat (g) 0.5
Cholesterol (mg) 25
Sodium (mg) 115
Potassium (mg) 440
Total Carbs (g) 10
Dietary Fiber (g) 1
Sugars (g) 1
Proteins (g) 30
Lean Pro (Unique blend of ProPlete [Cross Flow Ultrafiltered Whey Protein Concentrate, Ion Exchange Whey Protein Isolate, Cross Flow Microfiltered Whey Protein Isolate, Hydrolized whey protein peptides),Calcium Caseinate, Milk Protein Isolate, Soy Protein Isolate, L-glutamine, Taurine], Maltodextrine, Cocoa (Alkali Processed), Vitamin & Mineral Blend (Potassium Chloride, Calcium Phosphate, Magnesium Oxide, Alpha Tocopherol Acetate, Ascorbic Acid, Ferrous Fumarate, Niacinamide, Zinc Oxide...
Just place the contents of one packet of Lean Body for Her into 12 ounces of ice water and mix in a shaker or blender for one minute to make a cold, creamy, delicious shake. Use 2-4 servings daily.
*Nutritional values may vary slightly depending on flavor.
PHENYLKETONURICS: Contains Phenylalanine. These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.
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Protein is the most important supplement that you should take as a bodybuilder, athlete or fitness competitor, next to a multi-vitamin. To simply put it, if your not taking in the adequate amount of protein on a daily basis, you will not grow and you are not recovering and your wasting time in the gym.
- You should consume 1.5–2 grams of protein per pound of lean muscle weight. If you weigh 150lbs, you should be consuming 225–300 grams of protein each day!
- Meal Replacement Shakes are a great way to make sure you meet your daily intake of protein and nutrients. You want to also make sure you are eating high protein foods as well, such as chicken, fish and steaks.
- After an intense workout your muscles breakdown, which is why protein is so important! Protein will repair and build new muscle tissue.
- MRP’s are great for people who live a fast paced lifestyle and have trouble getting in meals each day. Meal Replacements are loaded with important nutrients and vitamins so your body easily gets its daily allowance of each. The carb to protein ratio in MRP’s are nearly perfect, especially for people who are dieting.